Hi, I am Greg Cohen, a fitness instructor, lover of fitness, a foodie and a man living with Scleroderma. Scleroderma is an autoimmune condition that hardens the skin, affects the connective tissue of the human body and can even cause complications to various internal organs like the kidneys, heart and lungs.

While I did not choose this disease, it did chose me. But living in this ‘Tight Guys‘ body will not destroy my spirit nor will it prevent me from doing the things I love. Life is about moving, setting goals and doing the things that ignite your passions. Hopefully, my journey in fitness, food and love will inspire you in your own life. Join me on a tour of health, wellness and overall positive life experiences and let me help you conquer whatever it is you might be struggling and battling. Let my life and joy of food and fitness guide you to being the most positive and flexible version of yourself.

Have questions, comments or want some advice email me at info@thetightguypractice.com